hill running long 2:28:00 [3] 14.5 mi (10:12 / mi) +700m 8:53 / mi
ahr:142
Still got a cold but this was much better - in fact I was feeling quite good until I realised my legs had had enough at about 2 hours. Fortunately the last bit was all downhill and I survived. Possibly longer than I intended. Chez Peel to Chez Chapman via Sandygate (Charlie's old house), Rivelin Edge, Wyming Brook, the Head Stone, the Conduit (which is very much more overgrown than when I last followed it x years ago, barely a path at all), Stanage Edge, Hathersage. Heart stayed in rhythm the whole way, just a but tired.