running 24:00 [3] 3.0 mi (8:00 / mi)
ahr:148 (sick)
School Lane, Stepping Stones. Struggling to coordinate my legs when I started, but able to chug along quite nicely once I got moving. Felt a bit jittery for a minute or so through the park, but it settled down. Proper running towards the end, but HR a bit high. Losing what fitness I had already.