hill running2:32:00 [3] 12.5 mi (12:10 / mi) +750m10:15 / mi
Kettlewell, Great Whernside, Buckden Pike, Starbotton, Kettlewell. Took it very steady and just about kept moving to the end. Can't descend, can't climb but surviving. Took the direct path to Hag Dyke rather than going by Dowber Gill. Very dry underfoot.