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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolflun

In the 1 days ending Feb 11, 2011:

activity # timemileskm+m
  Orientation1 47 5.59(8) 9.0(5) 6026 /26c100%
  Total1 47 5.59(8) 9.0(5) 6026 /26c100%
averages - sleep:7 weight:81.5kg

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Fr

Friday Feb 11, 2011 #

5 PM

Orientation 47 [3] *** 9.0 km (5 / km) +60m 5 / km
spiked:26/26c slept:7.0 weight:81.5kg shoes: adidas kanadia

STAGE EN ANDALOUSIE
mise en train contact avec le terrain sans balise sur le terrain.

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