Training Log Archive: hoboGO

In the 1 days ending May 30, 2012:

activity

time

miles

strength

38:00

run

18:12

1.5

(12:08)

2.41

(7:32)

Total

56:12

1.5

2.41

averages - sleep:6 weight:92.4kg

0:56

0:00

5 AM

strength (group) 38:00 [4]
slept:6.0 weight:92.4kg shoes: Asics GT-2150

run warm up/down (treadmill) 18:12 [4] 2.41 km (7:32 / km)
shoes: Asics GT-2150