Training Log Archive: RooeyIn the 31 days ending Mar 31, 2013:
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Monday Mar 25, 2013 #
Running 32:00 [3] 6.2 km (5:10 / km)
Sunday Mar 24, 2013 #
Orienteering 46:00 [3] 7.0 km (6:34 / km)
Saturday Mar 23, 2013 #
Orienteering 48:00 [3] 7.0 km (6:51 / km)
Monday Mar 18, 2013 #
Running 33:16 [3] 6.0 km (5:33 / km)
Sunday Mar 17, 2013 #
Orienteering 1:10:00 [3] 10.0 km (7:00 / km)
Saturday Mar 16, 2013 #
Orienteering 49:00 [3] 8.7 km (5:38 / km)
Wednesday Mar 13, 2013 #
Running 47:30 [3] 9.5 km (5:00 / km)
Tuesday Mar 12, 2013 #
Running 25:00 [3] 4.5 km (5:33 / km)
Running intervals 12:00 [3] 2.5 km (4:48 / km)
No idea on distancs or anything today my garmin was out of battery.
Monday Mar 11, 2013 #
Running 35:00 [3] 6.0 km (5:50 / km)
Sunday Mar 10, 2013 #
Orienteering 1:35:15 [3] 11.0 km (8:40 / km)
Saturday Mar 9, 2013 #
Orienteering 18:46 [3] 3.0 km (6:15 / km)
Orienteering 17:59 [3] 3.0 km (6:00 / km)
Tuesday Mar 5, 2013 #
Running 25:00 [3] 4.0 km (6:15 / km)
Monday Mar 4, 2013 #
Running 1:13:00 [3] 13.0 km (5:37 / km)
Sunday Mar 3, 2013 #
Orienteering 1:09:10 [3] 7.3 km (9:28 / km)
A bit of a slog which I died...
Saturday Mar 2, 2013 #
Orienteering 51:00 [3] 6.0 km (8:30 / km)