Training Log Archive: clarkyIn the 1 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
7 AM
Race (Trail Race) 6:00:00 [4] 50.0 km (7:12 / km) +2000m 6:00 / km
shoes: Salomon XT-Wings
DIEZ VISTA 50K, Port Moody Vancouver BC:
Time: 5:56:00
Place: 20th
Started well leading through till 15k where i lost time on technical downhill single track. Held down second till half way mark when wheels started to come off due to a mix of lack of training on trail over prep, nutrition and to eager in my early pace.
Really tough section from 25-40k, but finished off the day and now have first race without injury under my belt since July.
Time: 5:56:00
Place: 20th
Started well leading through till 15k where i lost time on technical downhill single track. Held down second till half way mark when wheels started to come off due to a mix of lack of training on trail over prep, nutrition and to eager in my early pace.
Really tough section from 25-40k, but finished off the day and now have first race without injury under my belt since July.