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Training Log Archive:
kpoire
In the 7 days ending Mar 11, 2012:
activity
#
time
miles
km
+m
MTB
1
2:30:00
33.55
(13.4/h)
54.0
(21.6/h)
Total
1
2:30:00
33.55
(4:28)
54.0
(2:47)
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2:30
0:00
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Tu
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Su
Sunday Mar 11, 2012
#
8 AM
MTB
2:30:00
[
3
] 54.0 km (21.6 kph)
A nice ride with PL this morning up in the 'hills'. full packs (30-ish lbs) - back was a bit sore near the end.
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