Training Log Archive: WFIn the 7 days ending Nov 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 26, 2017 #
3 PM
Running 31:57 [3] 6.1 km (5:14 / km)
shoes: Nike air zoom elite 8 (Jun 16)
Friday Nov 24, 2017 #
5 PM
Strength & Conditioning 20:00 [3]
Thursday Nov 23, 2017 #
6 PM
Running 51:57 [3] 10.1 km (5:09 / km)
shoes: Nike air zoom elite 8 (Jun 16)