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Training Log Archive: ashkickn

In the 1 days ending Nov 20, 2010:

activity # timemileskm+m
  spin1 3:30:00
  Total1 3:30:00

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Sa

Saturday Nov 20, 2010 #

spin 3:30:00 [3]

long freaking time on a spin bike!! but with the rain had to do it

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