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Training Log Archive: MrRogaine

In the 1 days ending Nov 24, 2011:

activity # timemileskm+m
  Running1 26:46 3.23(8:17) 5.2(5:09)
  Total1 26:46 3.23(8:17) 5.2(5:09)

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Th

Thursday Nov 24, 2011 #

5 AM

Running 26:46 [4] 5.2 km (5:09 / km)
shoes: New Balance 753's

First actual "run". Hurt like hell but at least it was cool. Got home and collapsed back into bed. Knee seems to be holding up at the moment

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