Training Log Archive: SoupboneIn the 7 days ending May 7, 2018:
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Monday May 7, 2018 #
Road Riding 1:30:00 [3] 20.0 mi (4:30 / mi)
Ye haw my 20 mile route was open, even though the road closed signs were still up. But it was complete as far as I saw.
The temps were so nice, perfect for riding.
The temps were so nice, perfect for riding.
Sunday May 6, 2018 #
Orienteering Related 40:00 [3]
Cool down and control pickup.
10 AM
Orienteering Related 58:59 9.3 km (6:20 / km) +119m 5:58 / km
ahr:128 max:159
Mt Bike O at Raceway woods .A much, much better course at this old race track that is now a forest preserve.
Lots of interesting choices as whether to ride, walk the bike or cut through to some trails.
Nice weather and small crowd of course.
Lots of interesting choices as whether to ride, walk the bike or cut through to some trails.
Nice weather and small crowd of course.
Saturday May 5, 2018 #
12 PM
Orienteering Meet race 2:08:38 ***** 5.56 mi (23:08 / mi) +219m 20:37 / mi
ahr:149 max:184 spiked:16/18c shoes: Invo8 Red
Cat Maps!!!!Yes Elkbones put on an adventure race again and offered an orienteering only option. We had 10 folks from CAOC there is full regila.
They used both sides of the map, Cats Agenda and Cats Meow.
It was a 2 hour score O and you could chose where ever you wanted to go.
I started with the easier side and when I got to the cats meow side things slowed right down, with 2 big errors in a row. My chance to sweep was very limited. I left 6 other controls out there. I needed probably another 45 min. Overall a blast!!
Maricel swept the course in 1:39
Afterward everyone stopped by the house for Brats and Beers on a perfect weather day.
They used both sides of the map, Cats Agenda and Cats Meow.
It was a 2 hour score O and you could chose where ever you wanted to go.
I started with the easier side and when I got to the cats meow side things slowed right down, with 2 big errors in a row. My chance to sweep was very limited. I left 6 other controls out there. I needed probably another 45 min. Overall a blast!!
Maricel swept the course in 1:39
Afterward everyone stopped by the house for Brats and Beers on a perfect weather day.
Tuesday May 1, 2018 #
10 AM
Orienteering Related 2:44:33 *** 10.59 km (15:32 / km) +73m 15:01 / km
ahr:98 max:180 shoes: Invo8 Red
Went to Lakewood to check out Maricel’s Red course he drew up. Almost 80 degrees, and first tick of the season.
Course needs a few tweaks but overall should be fun.
Lots and lots of deadfall. They need 50 chainsaws and 50 big burns and the woods might look to get clear.
Course needs a few tweaks but overall should be fun.
Lots and lots of deadfall. They need 50 chainsaws and 50 big burns and the woods might look to get clear.