Run1:04:52 [3] 4.86 mi (13:21 / mi) +150m12:11 / mi ahr:147 max:165 shoes: Hoka Mafate trail
Kirkby Moor loop - same direction as last Monday out over Out Park. Strong easterly wind made climb up to windmills interesting, and along back of Gunson Height towards Shooting House Hill. But helped up final climb :o).