Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: expresso

In the 1 days ending Jul 7, 2009:

activity # timemileskm+m
  Run1 1:26:00 10.2(8:26) 16.42(5:14)
  Total1 1:26:00 10.2(8:26) 16.42(5:14)

«»
1:26
0:00
» now
Tu

Tuesday Jul 7, 2009 #

Run (path & road) 1:26:00 [3] 10.2 mi (8:26 / mi)
shoes: Mizuno WR 905

Evening Adler Lap. Felt like pushing it.

« Earlier | Later »