Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: expresso

In the 1 days ending Nov 25, 2012:

activity # timemileskm+m
  Run1 29:00 2.6(11:09) 4.18(6:56)
  Total1 29:00 2.6(11:09) 4.18(6:56)

«»
0:29
0:00
» now
Su

Sunday Nov 25, 2012 #

Run 29:00 [3] 2.6 mi (11:09 / mi)
shoes: Mizuno WR 12

Carmel loop, from DD. Nice cool night.

« Earlier | Later »