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Training Log Archive: Donnie78

In the 1 days ending Feb 2, 2011:

activity # timemileskm+m
  Running2 1:29:00 12.0(7:25) 19.31(4:37)
  Total2 1:29:00 12.0(7:25) 19.31(4:37)

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Wednesday Feb 2, 2011 #

5 AM

Running (easy) 45:00 [3] 6.0 mi (7:30 / mi)

6 PM

Running (got faster every 10mins) 44:00 [3] 6.0 mi (7:20 / mi)

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