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Training Log Archive:
joekleffner
In the 1 days ending May 16, 2011:
activity
#
time
miles
km
+ft
Run
1
1:13:15
10.0
(7:20)
16.09
(4:33)
Total
1
1:13:15
10.0
(7:20)
16.09
(4:33)
«
»
1:13
0:00
» now
Mo
Monday May 16, 2011
#
11 PM
Run
1:13:15
[
3
] 10.0 mi (7:20 / mi)
Easy bluff run. Legs feel slightly fatigued, but good. Mind and body wanted to go faster, but held back. All systems go.
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