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Training Log Archive: joekleffner

In the 1 days ending May 16, 2011:

activity # timemileskm+ft
  Run1 1:13:15 10.0(7:20) 16.09(4:33)
  Total1 1:13:15 10.0(7:20) 16.09(4:33)

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Mo

Monday May 16, 2011 #

11 PM

Run 1:13:15 [3] 10.0 mi (7:20 / mi)

Easy bluff run. Legs feel slightly fatigued, but good. Mind and body wanted to go faster, but held back. All systems go.

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