Training Log Archive: agraIn the 1 days ending Nov 26, 2011:
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Saturday Nov 26, 2011 #
Running warm up/down 15:00 [3]
Run to start of mornings exercise
Orienteering 55:31 [4]
A rerun of the US middle champs a few years ago on a map called Rockhouse, in beautiful Harriman state park which is this massive wilderness area. All the trees have just lost their leaves so its this beautiful cold winter wilderness with lots of rocks and open areas. and mountain laurel which managed to tear my tights to shreads haha
I took ages, but by about control 9 think i could actually work out what i was doing and managed to navigate properly to some of the controls.
its marshy, and rocky and very green in places, but with lots of open runability
I took ages, but by about control 9 think i could actually work out what i was doing and managed to navigate properly to some of the controls.
its marshy, and rocky and very green in places, but with lots of open runability
Running warm up/down 15:00 [3]
park to the parking lot, where there were so many cars! b/c you arent allowed to park by the side of the road. food time!
Orienteering 1:45:00 [3]
Training Two for the day:
On Shoebridge map, which is adjacent to the other one, but with slightly bigger hills and larger distances! Line exercise and then i sort of wandered back via the last controls on a much bigger course, pretty shattered and i havent done two full on trainings a day for a while. I appreciated Ian's motivating music though, and may have had Last of the Mohicans in my head the whole way.
It got cold, im such a wimp coming from summer. apparently this is really warm, cry.
Dropped back to New Haven by Ian and Brendan, managed to see quite a lot of Conneticut by night after we got lost haha
On Shoebridge map, which is adjacent to the other one, but with slightly bigger hills and larger distances! Line exercise and then i sort of wandered back via the last controls on a much bigger course, pretty shattered and i havent done two full on trainings a day for a while. I appreciated Ian's motivating music though, and may have had Last of the Mohicans in my head the whole way.
It got cold, im such a wimp coming from summer. apparently this is really warm, cry.
Dropped back to New Haven by Ian and Brendan, managed to see quite a lot of Conneticut by night after we got lost haha