Training Log Archive: mustang_19In the 30 days ending Sep 30, 2023:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||||
Saturday Sep 30, 2023 #
Unspecified 1 [0]
(rest day)
Friday Sep 29, 2023 #
Unspecified (Walking!) 3:00:00 [0]
Thursday Sep 28, 2023 #
Unspecified (Running!) 38:46 [3] 5.0 km (7:45 / km)
Unspecified (Walking!) 40:00 [0]
Unspecified (Biking!) 40:00 [0]
Wednesday Sep 27, 2023 #
Unspecified (Weights!) 1:00:00 [0]
Unspecified (Biking!) 1:05:00 [0]
Tuesday Sep 26, 2023 #
Unspecified (Walking!) 1:32:00 [0]
Monday Sep 25, 2023 #
Unspecified (Weights!) 1:05:00 [0]
Unspecified (Biking!) 1:35:00 [0]
Sunday Sep 24, 2023 #
Unspecified (Running!) 38:12 [3] 5.0 km (7:38 / km)
Unspecified (Walking!) 56:00 [0]
Saturday Sep 23, 2023 #
Unspecified (Walking!) 3:06:00 [0]
Friday Sep 22, 2023 #
Unspecified (Weights!) 1:00:00 [3]
Thursday Sep 21, 2023 #
Unspecified (Walking!) 1:12:00 [0]
Wednesday Sep 20, 2023 #
Unspecified 1 [0]
(rest day)
Tuesday Sep 19, 2023 #
Unspecified 1 [0]
(rest day)
Monday Sep 18, 2023 #
Unspecified (Weights!) 1:00:00 [0]
Sunday Sep 17, 2023 #
Unspecified (Biking!) 30:00 [3]
Saturday Sep 16, 2023 #
Unspecified (Walking!) 1:31:00 [0]
Friday Sep 15, 2023 #
Unspecified (Weights!) 1:01:00 [0]
Thursday Sep 14, 2023 #
Unspecified (Running!) 38:05 [3] 5.0 km (7:37 / km)
Unspecified (Walking!) 53:00 [0]
Wednesday Sep 13, 2023 #
Unspecified (Weights!) 1:02:00 [0]
Unspecified (Walking!) 1:00:00 [0]
Tuesday Sep 12, 2023 #
Unspecified (Walking!) 1:12:00 [0]
Monday Sep 11, 2023 #
Unspecified 1 [0]
(rest day)
Sunday Sep 10, 2023 #
Unspecified (Running!) 38:24 [3] 5.0 km (7:41 / km)
Unspecified (Walking!) 44:00 [0]
Saturday Sep 9, 2023 #
Unspecified (Walking!) 1:32:00 [0]
Thursday Sep 7, 2023 #
Unspecified (Running!) 39:12 [3] 5.0 km (7:50 / km)
Unspecified (Walking!) 40:00 [0]
Unspecified (Biking!) 30:00 [0]
Wednesday Sep 6, 2023 #
Unspecified (Walking!) 1:00:00 [0]
Tuesday Sep 5, 2023 #
Unspecified 1 [0]
(rest day)
Monday Sep 4, 2023 #
Unspecified 1 [0]
(rest day)
Sunday Sep 3, 2023 #
Unspecified 1 [0]
(rest day)
Saturday Sep 2, 2023 #
Unspecified 1 [0]
(rest day)
Friday Sep 1, 2023 #
Unspecified 1 [0]
(rest day)