Training Log Archive: mustang_19In the 7 days ending Mar 24, 2013:
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Sunday Mar 24, 2013 #
8 AM
running 1:10:21 [3] 11.5 km (6:07 / km)
Ran with RRR!
2 PM
Unspecified (Snowshoeing!) 2:00:00 [0]
Greg and I snowshoed at Wascana Trails!
Saturday Mar 23, 2013 #
8 AM
running 1:13:46 [3] 12.0 km (6:09 / km)
Ran with Laurie from Leg!
Friday Mar 22, 2013 #
Unspecified 1 [0]
(rest day)
Thursday Mar 21, 2013 #
3 PM
running hills 1:00:00 [3] 10.0 km (6:00 / km)
Good Hill Workout!
Wednesday Mar 20, 2013 #
3 PM
Unspecified (Weights!) 1:00:00 [0]
Great Workout!
Tuesday Mar 19, 2013 #
3 PM
running race 1:30:00 [4] 16.5 km (5:27 / km)
Great Speed Workout!
Monday Mar 18, 2013 #
3 PM
Unspecified (Weights!) 1:00:00 [0]
Good Workout!