Training Log Archive: mustang_19In the 7 days ending Apr 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 2, 2017 #
8 AM
running 1:13:01 [3] 11.5 km (6:21 / km)
Saturday Apr 1, 2017 #
8 AM
running long 1:37:08 [3] 16.0 km (6:04 / km)
Friday Mar 31, 2017 #
Unspecified 1 [0]
(rest day)
Thursday Mar 30, 2017 #
5 PM
running hills 1:11:11 [2] 6.0 km (11:52 / km)
Wednesday Mar 29, 2017 #
5 PM
Unspecified (Biking!) 30:00 [0]
Tuesday Mar 28, 2017 #
5 PM
running race 1:10:00 [3] 11.5 km (6:05 / km)
Monday Mar 27, 2017 #
5 PM
Unspecified (Weights!) 1:00:00 [0]