Nordic Skiing1:20:00  * 20.0 km (4:00 / km) +200m3:49 / km slept:7.5
Skate. No poles for 2-3K. 4 laps around Varsity loop(4K-ish), with nick and mulshine for the first two laps, then only with nick for the third, last one by myself. Did an extra K in the lacrosse field with nick during 2nd lap. Probably did 10 long(1 minute) pick-ups for the hell of it.
Indoor Climbing1:30:00 
Went to nick's before and had mashed potatoes, meat, garlic tuna, peaches, and grape juice. Took Nick to Rocksport and taught him some bouldering moves and coached him a little and climbed some. Hands hurt after a bit from big Gunks day yesterday.