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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Llama Harmer

In the 1 days ending Feb 16, 2011:

activity # timemileskm+m
  Pilates1 1:00:00
  Orienteering1 42:25
  Total2 1:42:25

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We

Wednesday Feb 16, 2011 #

11 AM

Pilates (Fitball Pilates ) 1:00:00 [2]

Pilates class using a fitball at Norths Gym
6 PM

Orienteering race (Sydney Summer Series) 42:25 [5]

Messed up my route and ended up missing a few controls

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