In the 1 days ending Oct 20, 2013:
Strength/Prehab 8:00 [3] shoes: Brooks Launch (B/W)
Running 28:00 intensity: (10:00 @1) + (13:00 @2) + (5:00 @3) 3.25 mi (8:37 / mi) shoes: Brooks Launch (B/W)
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