Training Log Archive: trailsnailIn the 7 days ending Feb 23, 2019:
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Friday Feb 22, 2019 #
pickleball 1:30:00 [2]
9 AM
yoga (stretch,strength) 50:00 [3]
1 PM
running 28:30 [2] 2.61 mi (10:55 / mi) +159ft 10:19 / mi
ahr:155 max:172 slept:7.0 weight:120lbs shoes: hoka cavu
Tuesday Feb 19, 2019 #
3 PM
running 25:17 [2] 2.49 mi (10:09 / mi) +25ft 10:04 / mi
ahr:157 max:172 slept:7.0 weight:119lbs shoes: HOKA Kailua trail
road run from home