Training Log Archive: bleggIn the 1 days ending May 3, 2008:
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Saturday May 3, 2008 #
Climbing 45:00 [3]
Morning trip to Iron Works. Some more good climbing, almost nailed a 5.10c, arms got really pumped. The last trip with Allison, I'll miss my climbing buddy :-(
Note
With the REI sale, I finally broken down to by a Forerunner. It's spendy, but I think the analysis will really be helpful.
Running 24:00 [3] 2.6 mi (9:14 / mi)
ahr:148 max:167 rhr:56 slept:9.0 shoes: Grid Cohesions
Short run, just to test the gps. Did the same run as yesterday, but slightly faster pace (but, a few extra minutes of cooldown)