Training Log Archive: bleggIn the 1 days ending Aug 12, 2009:
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Wednesday Aug 12, 2009 #
Cardiomachines 20:00 [3]
Combo of recumbant bike and treadmill.
Strength 20:00 [3]
Some easy leg and arm lifts, and stretching.
I had to wait to get access to UV VIS today, so I took a short break to work out.
I had to wait to get access to UV VIS today, so I took a short break to work out.