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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kg

In the 1 days ending Jan 9:

activity # timemileskm+m
  Orienteering1 52:00 3.73(13:57) 6.0(8:40)
  Total1 52:00 3.73(13:57) 6.0(8:40)

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Th

Thursday Jan 9 #

Orienteering (Natt Kullön) 52:00 [3] 6.0 km (8:40 / km)
ahr:155 max:165

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