Training Log Archive: MishaIn the 31 days ending Jan 31, 2022:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Monday Jan 31, 2022 #
meditation 1:00:00 [0]
weight:160lbs
SFB 1:00:00 [0]
singing 1:00:00 [0]
Sunday Jan 30, 2022 #
hiking 2:23:00 [1] 6.25 mi (22:53 / mi) +800ft 20:24 / mi
shoes: Moab Ventilators #2
Saturday Jan 29, 2022 #
hiking 2:28:37 [1] 6.5 mi (22:52 / mi) +1300ft 19:13 / mi
shoes: Moab Ventilators #2
Thursday Jan 27, 2022 #
meditation 1:00:00 [0]
weight:158.4lbs
SFB 1:00:00 [0]
walking 35:56 [1] 1.75 mi (20:32 / mi) +20ft 20:19 / mi
shoes: Asics Gel-contend 2
Wednesday Jan 26, 2022 #
meditation 1:00:00 [0]
weight:158lbs
SFB 1:00:00 [0]
walking 50:00 [0] 1.0 mi (50:01 / mi)
Tuesday Jan 25, 2022 #
meditation 1:00:00 [0]
weight:159.2lbs
SFB 1:00:00 [0]
walking 51:07 [1] 3.0 mi (17:02 / mi) +40ft 16:50 / mi
shoes: Asics Gel-contend 2
Monday Jan 24, 2022 #
meditation 1:00:00 [0]
weight:159.2lbs
SFB 22:00 [0]
hatha yoga 1:30:00 [0]
singing 1:00:00 [0]
Sunday Jan 23, 2022 #
hiking 2:01:00 [1] 5.5 mi (22:00 / mi) +800ft 19:20 / mi
shoes: Moab Ventilators #2
singing (practice) 1:30:00 [0]
Saturday Jan 22, 2022 #
hiking 2:25:55 [1] 6.5 mi (22:27 / mi) +1300ft 18:52 / mi
shoes: Moab Ventilators #2
Thursday Jan 20, 2022 #
meditation 1:00:00 [0]
weight:159.2lbs
SFB 1:00:00 [0]
walking 59:25 [1] 3.0 mi (19:48 / mi) +40ft 19:34 / mi
shoes: Asics Gel-contend 2
Wednesday Jan 19, 2022 #
meditation 1:00:00 [0]
weight:160.4lbs
SFB 1:00:00 [0]
walking 54:25 [1] 3.0 mi (18:08 / mi) +40ft 17:55 / mi
shoes: Asics Gel-contend 2
Tuesday Jan 18, 2022 #
SFB 1:00:00 [0]
meditation 1:00:00 [0]
weight:159.6lbs
Monday Jan 17, 2022 #
meditation 1:00:00 [0]
weight:159.6lbs
hatha yoga (class) 1:30:00 [0]
singing 1:00:00 [0]
Sunday Jan 16, 2022 #
hiking 2:01:28 [1] 5.5 mi (22:05 / mi) +800ft 19:25 / mi
shoes: Moab Ventilators #2
social dance 2:00:00 [1]
Saturday Jan 15, 2022 #
hiking 2:26:33 [1] 6.5 mi (22:33 / mi) +1300ft 18:57 / mi
shoes: Moab Ventilators #2
Friday Jan 14, 2022 #
meditation 1:00:00 [0]
weight:161lbs
SFB 1:00:00 [0]
singing 1:00:00 [0]
Thursday Jan 13, 2022 #
meditation 1:00:00 [0]
weight:160.4lbs
SFB 1:00:00 [0]
walking 52:42 [1] 2.95 mi (17:52 / mi) +40ft 17:38 / mi
shoes: Asics Gel-contend 2
Wednesday Jan 12, 2022 #
meditation 1:00:00 [0]
weight:160lbs
SFB 1:00:00 [0]
singing 40:00 [0]
Tuesday Jan 11, 2022 #
meditation 1:00:00 [0]
weight:159.8lbs
SFB 1:00:00 [0]
walking 53:58 [1] 2.95 mi (18:18 / mi) +40ft 18:04 / mi
shoes: Asics Gel-contend 2
Monday Jan 10, 2022 #
meditation 1:00:00 [0]
weight:159lbs
SFB 20:00 [0]
hatha yoga (class) 1:30:00 [0]
singing 1:00:00 [0]
Sunday Jan 9, 2022 #
hiking 2:06:20 [1] 6.0 mi (21:03 / mi) +900ft 18:26 / mi
weight:160.4lbs shoes: Moab Ventilators #2
Saturday Jan 8, 2022 #
hiking 2:19:02 [1] 6.5 mi (21:23 / mi) +1300ft 17:59 / mi
shoes: Moab Ventilators #2
Thursday Jan 6, 2022 #
Note
Wednesday Jan 5, 2022 #
meditation 1:00:00 [0]
Tuesday Jan 4, 2022 #
walking 2:50:00 [1] 7.14 mi (23:49 / mi) +70ft 23:35 / mi
shoes: Moab Ventilators #2
Monday Jan 3, 2022 #
SFB 1:00:00 [0]
Sunday Jan 2, 2022 #
SFB 1:00:00 [0]
Saturday Jan 1, 2022 #
SFB 1:00:00 [0]