Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Misha

In the last 7 days:

activity # timemileskm+m
  PT6 3:00:00
  swimming1 55:00
  Total7 3:55:00
  [1-5]1 55:00
averages - weight:169.8lbs
«
0:55
0:00
ThFrSaSuMoTuWe

Wednesday Jan 17 #

6 AM

PT 30:00 [0]
weight:170.2lbs

9 AM

Note

I have to heal my wrist and get better at physics. It is frustrating that my labmates who are also my officemates can do more in the lab and in the office despite the fact that they care less.

Tuesday Jan 16 #

6 AM

PT 30:00 [0]

Monday Jan 15 #

6 AM

PT 30:00 [0]
weight:169.4lbs

Sunday Jan 14 #

6 AM

PT 30:00 [0]

Saturday Jan 13 #

6 AM

PT 30:00 [0]

Friday Jan 12 #

6 AM

swimming 55:00 [1]

swam in a lane with a row of flags parallel to the lane's direction, directly overhead. this helped do scissor leg drills on the back, which were super-helpful and fun.

Thursday Jan 11 #

6 AM

PT 30:00 [0]

« Earlier

Recent Comments

more...

Next Up

Injuries

TorsoOther100+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

Week
Ending
Training hours by activity
0123456789
10
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

Week
Ending
Training miles by activity
051015202530354045
50
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

all weeks | months | years | as calendar