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Training Log: Misha

In the last 7 days:

activity # timemileskm+m
  PT5 4:55:00
  swimming1 1:05:00
  dancing1 1:00:00
  tai chi1 10:00
  stretching1 10:00
  Total8 7:20:00
  [1-5]1 1:05:00
averages - weight:163lbs
«
2:15
0:00
WeThFrSaSuMoTu

Sunday Aug 19 #

Note

I finally have to admit to myself that I am not an athlete. I am not an athlete, because I do not possess the desire to win to the degree that athletes do. I do possess the sort of self-discipline that is very useful to athletes. However, without the desire to win, that self-discipline is not enough.
8 AM

stretching 10:00 [0]

tai chi 10:00 [0]

10 AM

dancing 1:00:00 [0]

practicing the argentine tango basic step, both lead and follow.
12 PM

PT (hot tub / jacuzzi) 55:00 [0]

Saturday Aug 18 #

8 AM

PT 1:00:00 [0]
weight:163lbs

1 PM

swimming 1:05:00 [1]

1000 m

Friday Aug 17 #

6 AM

PT 1:00:00 [0]

Thursday Aug 16 #

6 AM

PT 1:00:00 [0]

Wednesday Aug 15 #

6 AM

PT 1:00:00 [0]

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