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Training Log: Misha

In the last 7 days:

activity # timemileskm+ft
  hiking2 3:19:54 9.98(20:02) 16.06(12:27) 1705
  walking3 3:03:33 9.1(20:10) 14.64(12:32) 420
  meditation3 3:00:00
  SFB3 2:00:00
  Total8 11:23:27 19.08 30.7 2125
  [1-5]5 6:23:27
averages - weight:156.9lbs
«
2:34
0:00
SaSuMoTuWeThFr

Thursday Jun 4 #

6 PM

walking 1:17:00 [1] 3.13 mi (24:36 / mi) +150ft 23:32 / mi

Wednesday Jun 3 #

6 AM

meditation 1:00:00 [0]
weight:156.4lbs

SFB 40:00 [0]

Tuesday Jun 2 #

6 AM

meditation 1:00:00 [0]
weight:157.2lbs

SFB 40:00 [0]

6 PM

walking 54:12 [1] 2.94 mi (18:26 / mi) +130ft 17:42 / mi

Monday Jun 1 #

6 AM

meditation 1:00:00 [0]
weight:157.2lbs

SFB 40:00 [0]

6 PM

walking 52:21 [1] 3.03 mi (17:17 / mi) +140ft 16:33 / mi

Sunday May 31 #

6 AM

hiking 1:41:15 [1] 4.91 mi (20:37 / mi) +990ft 17:19 / mi

Jesusita trail from the water plant.

Saturday May 30 #

6 AM

hiking 1:38:39 [1] 5.07 mi (19:28 / mi) +715ft 17:10 / mi

san marcos

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