Training Log Archive: TimatoIn the 7 days ending May 18, 2014:
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Sunday May 18, 2014 #
10 AM
Running hills 35:00 [4]
Family workout. Kway and I warmed up by running the trails at Bechtel while teeny rode in the chariot. Then Kway and I took turns doing hills while teeny cheered and picked dandelions. Hill pyramids 1-2-3-2-1 times up/down followed by rest time for the other person to go.
This was followed with a swing ride of course.
This was followed with a swing ride of course.
Running 20:00 [3]
Friday May 16, 2014 #
12 PM
Cycling 20:00 [3]
Strength (trx) 25:00 [1]
Thursday May 15, 2014 #
7 PM
Other (Ball Hockey) 1:30:00 [3]
Wednesday May 14, 2014 #
6 AM
Running 1:45:00 [3]
Down to Kolb park and home. A really cool morning to be out running. Got to see the sun come up which I always enjoy and the air still had a lot of moisture in it from last nights rain which just heightened the smell of spring in the air. I really enjoyed this one.
Tuesday May 13, 2014 #
12 PM
Strength (TRX) 25:00 [1]
Monday May 12, 2014 #
6 AM
Cycling 1:30:00 [3]
Road out to Elmira and back.