Training Log: Timato
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Cycling | 1 | 1:57:22 | ||||||||||
| Total | 1 | 1:57:22 | ||||||||||
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Sunday Jul 21 #
Event: The Smokey
7 AM
Cycling 1:57:22 [3]
Fun ride before catching a flight. Included a section of the G2G rail trail.
- Aug 2 [0w, 6d]: ? - Canadian Orienteering Festival (including North American Championships)
- Oct 11 [10w, 6d]: ? - 2024 OUSA Nationals
- Feb 15, 2025 [29w, 0d]: ? - Winter Wildcat Rogaine (2x 10 hour)
- Jun 21, 2025 [47w, 0d]: ? - Nitrogaine VI - Rescheduled to TBD
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jul 21 | | ||||||||||||
| Jul 14 | | ||||||||||||
| Jul 7 | | ||||||||||||
| Jun 30 | | ||||||||||||
| Jun 23 | |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jul 21 | | ||||||||||||
| Jul 14 | | ||||||||||||
| Jul 7 | | ||||||||||||
| Jun 30 | | ||||||||||||
| Jun 23 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | | ||||||||||
| Jul 7 | |||||||||||
| Jun 30 | |||||||||||
| Jun 23 |
all weeks | months | years | as calendar