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Training Log: Timato

In the last 7 days:

activity # timemileskm+m
  Running5 2:09:21
  Other2 2:00:00
  Orienteering1 1:30:00
  Total8 5:39:21
«
1:45
0:00
TuWeThFrSaSuMo

Monday Dec 5 #

7 AM

Running 39:21 [3]

Morning run from home to work using some of the local bike trails.

Sunday Dec 4 #

10 AM

Orienteering 1:30:00 [3]

Started late because I was helping with registration, overall my nav felt good, but I'm still working myself back into shape after some time off.

Good to see some of the ARK-X runners out with their parents doing the full course.

Friday Dec 2 #

9 AM

Running 30:00 [3]

6 PM

Running 15:00 [3]

Thursday Dec 1 #

9 AM

Running 30:00 [3]

6 PM

Running 15:00 [3]

9 PM

Other (Basketball) 1:00:00 [3]

Tuesday Nov 29 #

9 PM

Other (basketball) 1:00:00 [3]

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