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Attackpoint - performance and training tools for orienteering athletes

Training Log: Timato

In the last 7 days:

activity # timemileskm+m
  Orienteering1 3:07:00
  Other1 1:05:00
  Running1 55:00
  Cycling1 45:00
  Strength1 21:00
  Total5 6:13:00
«
3:07
0:00
SuMoTuWeThFrSa

Thursday Nov 15 #

Other (Basketball) 1:05:00 [3]

Wednesday Nov 14 #

Cycling 45:00 [3]

Tuesday Nov 13 #

6 AM

Strength 21:00 [1]

Monday Nov 12 #

6 AM

Running 55:00 [3]

Sunday Nov 11 #

10 AM

Orienteering 3:07:00 [2]

A fun day out in the woods with 2 kids from ARK. They were pretty exhausted by the end, but I think they mostly had a good time. Crossing the rivers and climbing up and down Grindstone really took a lot out of them.

Feet are sore after today which I think is a combination of needing to get a new pair of speed cross and all the time spent crossing that river.

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