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Attackpoint - performance and training tools for orienteering athletes

Training Log: Timato

In the last 7 days:

activity # timemileskm+m
  Running1 1:15:00
  Stretching1 1:00:00
  Strength1 20:00
  Total3 2:35:00
«
2:15
0:00
SaSuMoTuWeThFr

Friday Aug 18 #

6 AM

Running 1:15:00 [3]

12 PM

Stretching (yoga) 1:00:00 [1]

Wednesday Aug 16 #

6 AM

Strength (trx) 20:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Aug 20
Aug 6
Jul 30
Jul 23
Jul 16

Week
Ending
Training hours by activity
01234567891011121314
15
Aug 20
Aug 6
Jul 30
Jul 23
Jul 16

Week
Ending
Training miles by activity
051015202530354045
50
Aug 20
Aug 6
Jul 30
Jul 23
Jul 16

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