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Training Log Archive: omega77

In the 1 days ending Sep 4, 2011:

activity # timemileskm+ft
  Run1 1:00:00 8.25(7:16) 13.28(4:31)
  Total1 1:00:00 8.25(7:16) 13.28(4:31)

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Su

Sunday Sep 4, 2011 #

8 AM

Run 1:00:00 [3] 8.25 mi (7:16 / mi)
shoes: Saucony Kinvara

In Eugene supporting some of my athletes running the Women's Eugene Half. I jumped on the path and ran comfortably enjoying the cool morning and change of pace.

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