Unspecified intervals (Running) 1:00 [3] 6.43 mi (9 / mi) +796ft 8 / mi
ahr:158 max:183 rhr:47 slept:7.5 weight:201lbs shoes: New Balance MR 10
Good run. Slow pace during run with 5 - 90 second periods at 5k speed. Went 6:45 pace for three of the intervals and around 7:10 for the other two.