Training Log Archive: dougieIn the 7 days ending Jun 11, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 11, 2022 #
9 AM
Trail or Fell 5:28:30 [3] 37.67 km (8:43 / km) +1402m 7:21 / km
ahr:134 max:168
Friday Jun 10, 2022 #
12 PM
Orienteering 17:24 [3]
ahr:129 max:147
Thursday Jun 9, 2022 #
9 AM
Orienteering 59:01 [3]
ahr:114 max:156
Orienteering 14:49 [3]
ahr:121 max:134
7 PM
Trail or Fell 1:06:57 [3] 7.97 km (8:24 / km) +477m 6:28 / km
ahr:142 max:158
Wednesday Jun 8, 2022 #
12 PM
Orienteering 35:16 [3]
ahr:114 max:136
Tuesday Jun 7, 2022 #
12 PM
Trail or Fell 3:14:39 [3] 18.97 km (10:16 / km) +669m 8:44 / km
ahr:129 max:159
Monday Jun 6, 2022 #
10 AM
Orienteering 34:36 [3]
ahr:120 max:133
5 PM
Orienteering 44:50 [3]
ahr:102 max:147
Sunday Jun 5, 2022 #
12 PM
Trail or Fell 1:31:41 [3] 10.37 km (8:50 / km) +242m 7:55 / km
ahr:127 max:156