Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomiKä

In the 1 days ending Jan 1, 2016:

activity # timemileskm+m
  Running1 2:00:00 13.05(9:12) 21.0(5:43) 430
  Orienteering1 54:53 3.85(14:15) 6.2(8:51) 110
  Total1 2:54:53 16.9(10:21) 27.2(6:26) 540

«»
2:54
0:00
» now
Fr

Friday Jan 1, 2016 #

Running 2:00:00 [4] 21.0 km (5:43 / km) +430m 5:11 / km
shoes: INOV X-Talon 212

Long run in forest with Juha and 2xHeikki

Orienteering (Night) 54:53 [3] 6.2 km (8:51 / km) +110m 8:08 / km
ahr:147 shoes: Asics Cumulus

« Earlier | Later »