Training Log Archive: IronDanIn the 7 days ending Mar 13, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Mar 10, 2010 #
Running 30:00 [4] 6.2 km (4:50 / km)
shoes: New Balance 1062SB
Strength/Weight 30:00 [3]
Sunday Mar 7, 2010 #
Running 40:00 [3] 6.0 km (6:40 / km)
shoes: New Balance 1062SB
Strength/Weight 30:00 [3]
Stairs 30:00 [2]