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Training Log Archive: SweatyDog

In the 1 days ending Jul 9, 2011:

activity # timemileskm+m
  Running1 35:00 3.2(10:56) 5.15(6:48)
  Total1 35:00 3.2(10:56) 5.15(6:48)

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Sa

Saturday Jul 9, 2011 #

4 PM

Running hills 35:00 [5] 3.2 mi (10:56 / mi)

Did the Dawsonia st climb, 1.8 mi up and down

Previous record was 13:57, shattered that with a 13:15 ~

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