Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mklimek

In the 1 days ending Jun 13, 2012:

activity # timemileskm+ft
  Road1 1:50:00 16.3(6:45) 26.23(4:12)
  Total1 1:50:00 16.3(6:45) 26.23(4:12)

«»
1:50
0:00
» now
We

Wednesday Jun 13, 2012 #

7 PM

Road 1:50:00 [3] 16.3 mi (6:45 / mi)
shoes: Adidas Aegis VI

Sore, went out way to fast, ran too hard, did not run this workout correctly at all.

« Earlier | Later »