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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 1 days ending Apr 5:

activity # timemileskm+m
  Orienteering1 1:11:14 2.93(24:18) 4.72(15:06) 65
  Total1 1:11:14 2.93(24:18) 4.72(15:06) 65

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1:11
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Fr

Friday Apr 5 #

12 PM

Orienteering 1:11:14 [3] 4.72 km (15:06 / km) +65m 14:07 / km
ahr:125 max:149

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