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Training Log Archive: runnermdj

In the 1 days ending Apr 11:

activity # timemileskm+m
  Walking1 3:16:00 9.7(20:12) 15.61(12:33) 450
  Trail Running1 25:52 3.18(8:08) 5.12(5:03) 50
  Total2 3:41:52 12.88(17:14) 20.73(10:42) 500

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Th

Thursday Apr 11 #

8 AM

Trail Running 25:52 [2] 3.18 mi (8:08 / mi) +50m 7:45 / mi
ahr:119

Ran woodland loop at Feshiebridge with Hanna. Strong pace the whole way round.
9 AM

Walking 3:16:00 [1] 9.7 mi (20:12 / mi) +450m 17:40 / mi

Family Hill Walk. Parked at the top of Angela's track at Invertromie and headed across to and down Glen Tromie to pick up the track up Croidh La from the south (to make the most of the wind direction). The track barely existed lower down and was fairly rough, heathery and scrambly, before becoming a bit more defined when the gradient eased. Nice blue sky day but strong winds on the top, so weather is continuing to not play ball in terms of getting up the higher hills. Descended the north ridge then took the main tracks skirting Drumguish back.

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