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Training Log Archive: Anthony

In the 1 days ending Apr 2:

activity

time

miles

Indoor climbing

1:30:00

Running

43:16

4.66

(9:17)

7.5

(5:46)

Total

2:13:16

4.66

7.5

2:13

0:00

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Tuesday Apr 2 #

Running (Aranda) 43:16 [3] 7.5 km (5:46 / km)

Warm up, 5 hill reps on concrete path next to Aranda Shops, fartlek around Aranda Ovals and jog home. Felt tired and a bit sore at the start but managed to push through and do a fairly good session.

Indoor climbing (Blochaus (Fyshwick)) 1:30:00 [2]

13 black (1 new).

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