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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rrgoing

In the 1 days ending Mar 9:

activity # timemileskm+m
  Orienteering 1 41:00 3.42(12:00) 5.5(7:27) 40
  Total1 41:00 3.42(12:00) 5.5(7:27) 40

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Sa

Saturday Mar 9 #

Orienteering 41:00 [3] 5.5 km (7:27 / km) +40m 7:12 / km

Did not put my garmin on .Missed the entry date by a day ?! ie it was two weeks ? Had to do EOD LG steady run enjoyed it , more difficult than expected although I found the map difficult to read disappointed to be second AJ won 70 by miles I fancy I would have been second? But Midlands Champs winner
Pleased my legs held up

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