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Training Log Archive: hughmac4

In the 1 days ending May 18, 2016:

activity # timemileskm+ftload
  Biking1 27:18 4.14(6:36) 6.66(4:06) 17927.3
  Total1 27:18 4.14(6:36) 6.66(4:06) 17927.3

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Wednesday May 18, 2016 #

12 PM

Biking 27:18 [1] 4.14 mi (6:36 / mi) +179ft 6:20 / mi

A few miles around town with no ill effects. Hooray! Slow and steady.

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