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Training Log Archive: Fraser P

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  Road Biking1 2:40:00 47.85(3:21) 77.0(2:05) 549
  Unspecified1 1:00:00
  Total2 3:40:00 47.85 77.0 549

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3:40
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Su

Sunday Jan 15, 2017 #

1 PM

Road Biking 2:40:00 [3] 77.0 km (2:05 / km) +549m 2:00 / km
ahr:109 max:130

Aberfoyle to home, via Callander, Thornhill, Doune, etc. Seriously Overdressed
C • So mild today! 1
6 PM

Unspecified 1:00:00 [3]

Peak gym

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