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Training Log Archive:
Yak
In the 1 days ending May 4, 2019:
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Sa
Saturday May 4, 2019
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Note
Navigated in the car while Phil Hazell put out my MTBO controls - 18 of them as other 9 are on the foot O course.
Took 2.5 hrs and my leg was very sore at end so spent the afternoon with my leg elevated instead of going to the pool. Shitty.
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