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Training Log: Yak

In the last 7 days:

activity # timemileskm+m
  Road Cycling1 3:30:00 42.25(4:58) 68.0(3:05) 880
  Total1 3:30:00 42.25(4:58) 68.0(3:05) 880
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Thursday Jan 17 #

Road Cycling 3:30:00 [3] 68.0 km (3:05 / km) +880m 2:54 / km

Rode with Northey clan to Uraidla via Norton Summit on a 40 degree day - felt hot too, but thousands of other riders out too.
Then did several laps of small course they were lapping 7 times.
Rode home via Montacute to check that the new surface was ok and not melting like previous edition.
Didnt sleep last night residing in hot non fan/ non aircon spare room.
Will sleep in kitchen tonight.

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