Running long 2:06:00 [2] 23.55 km (5:21 / km) +185m 5:09 / km
weight:86.3kg shoes: Asics Gel Blue End Mar 21
HBT long run on a cold but sunny morning. Up WoL to top and back. GraemeK only came along part way due to exhausting himself running with Longshorts yesterday. Wade, JamieT and I evenly matched. Charlie could have done with someone faster to run with.
Definitely feeling like I'm getting back some long distance running mojo.