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Training Log Archive: AlistairH

In the 1 days ending Apr 11, 2021:

activity # timemileskm+m
  Running1 2:06:00 14.63(8:37) 23.55(5:21) 185
  Total1 2:06:00 14.63(8:37) 23.55(5:21) 185
averages - weight:86.3kg

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Sunday Apr 11, 2021 #

Running long 2:06:00 [2] 23.55 km (5:21 / km) +185m 5:09 / km
weight:86.3kg shoes: Asics Gel Blue End Mar 21

HBT long run on a cold but sunny morning. Up WoL to top and back. GraemeK only came along part way due to exhausting himself running with Longshorts yesterday. Wade, JamieT and I evenly matched. Charlie could have done with someone faster to run with.

Definitely feeling like I'm getting back some long distance running mojo.

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