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Training Log Archive: Wyatt

In the 1 days ending Mar 22:

activity # timemileskm+m
  Running1 35:12 3.19(11:02) 5.13(6:52) 118
  Total1 35:12 3.19(11:02) 5.13(6:52) 118
  [1-5]1 34:42

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Fr

Friday Mar 22 #

Event: 2024 OUSA Junior Nationals
 
1 PM

Running 35:12 intensity: (30 @0) + (2:02 @1) + (42 @2) + (6:11 @3) + (25:47 @4) 5.13 km (6:52 / km) +118m 6:09 / km
ahr:159 max:174


Friday Frenchman Coulee - Red - Splits

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