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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: andrew-au

Week
Ending		Training hours by intensity
0123456789
10
11/8/14
3/29/14
3/22/14
3/15/14
3/8/14
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13

Week
Ending		Training hours by activity
0123456789
10
11/8/14
3/29/14
3/22/14
3/15/14
3/8/14
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13

Week
Ending		Training kilometers by activity
0102030405060708090
100
11/8/14
3/29/14
3/22/14
3/15/14
3/8/14
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13

Bike
Core
Gymnastics
Kayaking
Orienteering
Running
Surfing
Tennis